"My husband and I are avid cyclists and find the quality of massage at Redwood Massage and Sauna highly beneficial to relieving muscle soreness and associated aliments resulting from long distance cycling. I appreciate the comfortable, non-pretentious atmosphere and staff. I especially appreciate the massage therapists' attention to my specific needs; never have I received a generic 'one size fits all' spa massage."Carolyn Chow
Masssage Related Links
“Is it Possible to Care Too Much? Understanding How to Care Without it Becoming a Source of Your Stress”
Definition of massage and Articles about massage.
A method of deep massage using the feet as well as the hands with the therapist standing on the table and holding bars in the ceiling to balance. Unlike Shiatsu, it is done with lotion, and while being deep, is profoundly relaxing the well manicured feet feel like giant soft hands. Hands are used as well for detail work on knots and areas not accessible to the feet.
Aston-Patterning is an integrated system of deep tissue work with postural analysis and movement education if appropriate. By securing the targeted layer of soft tissue, it applies pressure accurately and effectively to the very deepest layers without pain. By helping the client become aware of their habits of movement, they can learn ways of using their bodies efficiently so as to reduce stress or injury.
Journal of Alternative Therapies in Health and Medicine.
Cranio-sacral Therapy is a gentle form of work where light touch is used to enhance health by effecting the rhythm of the cranial-sacral fluid throughout the head and spinal canal. While subtle in touch, it is very powerful in its effects.
Find a massage near you.
A comprehensive massage directory and other resources.
Exploring Today's Touch Therapies.
Information about the massage therapy industry, including everything you need to know in regards to training, finding a school, and getting licensed.
Redwood Massage & Sauna is proud to be a member of this association of businesses in the downtown Redwood City area.
Promoting economic prosperity for our community through business representation and advocacy with emphasis on information,communication and education.
SelfGrowth.com is the most complete guide to information about Self Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.
Touch Research Institute at Univ of Florida-Miami Research on effects of massage.
Research citations by the National Center for Complementary and alternative Medicine (NCCAM).